Easy to follow lessons guide you
step-by-step through the movements
Each of the Four Videos cover Essential Exercises
Better Balance Golf
Improving your Game with Tai Chi
Tai Chi is often promoted as an exercise for seniors
but the truth is that anyone - young or old -
can learn Tai Chi principles that
improve balance, reduce stress levels, and
increase mental focus.
Learning how to move without tension
is a cornerstone of Tai Chi.
The series of four videos in Better Balance Golf
will teach you
Simple Tai Chi Exercises and Principles of Movement
that you can use to improve your enjoyment of the game.
Better Balance Golf offers
Four 15-minute instructional Videos
that you can watch at any time
Order today! Only $25.00*
Once payment is made you will receive
an email confirmation containing links
to the four Better Balance Golf videos.
You can watch them at anytime and as often as you want.
*Payment received from the sale of the Better Balance Golf
video series goes toward funding the
Redding Tai Chi Meditation Garden Project
and is a tax deductible contribution.
Donations above $25.00 are welcome.