Here are a few pointers on doing single whip.

Tai Chi, which originated about 400 years ago is often described as "Meditation in Motion" but even earlier a Chan (Japanese: Zen) Master recognized the valu...

Although we are unable to meet for class we can meet for Practice on Saturday Mornings.

In April we stopped all Tai Chi classes and did not have our Second Saturday Tai Chi. With the worst seemingly over we met for practice but wore masks and pr...

Michel C. will be on KQMS Newstalk Radio to talk about Tai Chi and the Redding Tai Chi Meditation Garden tomorrow 4/16/20 at 7:30am. Stations are at 1670 AM;...

Fishermen on the river. Swallows returning. Another cool morning to practice Tai Chi with friends and observe the changing seasons.

Mark your Calendars!

https://patch.com/new-jersey/longbranch/5-questions-seabrook-resident-tai-chi-teacher-ben-yeh

Members of the Board of Directors for the Redding Tai Chi Meditation Garden, Melinda Kashuba, Iraja Sivadas and Michel Czehatowski along Construction Consult...

The quality of workmanship on this sword is amazing! See this link for the full story: https://themindcircle.com/2500-year-old-chinese-sword-still-looks-cuts...

See the link below for the full story and video. https://www.gulftoday.ae/news/2020/02/11/in-virus-hit-wuhan-hospital-doctors-patients-practise-tai-chi

We had a beautiful, sunny winter morning to practice Tai Chi along the Sacramento River.

On Saturday, January 25, 2020 we met at the Sailing Boat Restaurant for an Chinese New Year get together. Both the company and food were excellent. We hope t...