Green Party Donation
Many thanks to the Green Party of Shasta County for the generous donation to our building fund!
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Redding Tai Chi
- Jan 24
- 1 min
Lion Dance in Red Bluff
Saturday, January 28, 2023 the will be a Lion Dance and other festivities celebrating the 125 year history of Chinese in Red Bluff, CA....
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Redding Tai Chi
- Jan 16
- 1 min
Tai Chi Capriccio
Reinterpreting Tai Chi with a combination of movement and music. Capriccio means "a lively piece of music, typically one that is short...
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Redding Tai Chi
- Jan 6
- 1 min
Reducing Migraine Headaches with Tai Chi
A randomized controlled trial (RCT) shows that 1 hour of Tai Chi training per day, 5 days a week, significantly decreases the frequency...
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Redding Tai Chi
- Jan 1
- 1 min
Happy New Year!
We had a good turnout for our 8th Annual Start the New Year with Tai Chi. It is a great way to start the year. Calm. Relaxed. Focused.
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Redding Tai Chi
- Dec 26, 2022
- 1 min
If we could all be in the moment....
Someone shared this on Facebook. I am posting again and sharing here.
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Redding Tai Chi
- Dec 4, 2022
- 1 min
Step Back like a Monkey.
I remember seeing my Chinese friend's mother doing this when she was in her 80's. She didn't take just a few steps she walked a block or...
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Redding Tai Chi
- Dec 3, 2022
- 1 min
Shasta College Introduction to Tai Chi
Congratulations to those of you who completed the Shasta College Introduction to Tai Chi class.
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Redding Tai Chi
- Dec 1, 2022
- 1 min
Giving Tuesday Results
We raised over $1,600 on Giving Tuesday through the generosity of our supporters. We are a bit closer toward our goal thanks to your...
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Redding Tai Chi
- Nov 29, 2022
- 1 min
Today is Giving Tuesday
Thanking you in advance for your generosity!
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Redding Tai Chi
- Nov 27, 2022
- 1 min
What Is Tai Chi? A Beginner’s Guide...
Overall, a pretty good article on Tai Chi https://www.everydayhealth.com/wellness/tai-chi/guide/
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Redding Tai Chi
- Nov 25, 2022
- 1 min
Play Lute
China has a number of musical instruments that are unique to their culture. One of the movements in the Tai Chi form utilizes the image...
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Redding Tai Chi
- Nov 22, 2022
- 1 min
Tai Chi and COVID Recuperation
Koreans are always researching natural healing methods such as herbs and acupuncture. This article discusses the benefits of Tai Chi....
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Redding Tai Chi
- Nov 17, 2022
- 1 min
Early Giving has Started!
https://www.northstategives.org/reddingtaichimeditationgarden
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Redding Tai Chi
- Nov 16, 2022
- 1 min
Giving Tuesday - Early Giving has Started!
Giving Tuesday is the time of the year to support your favorite non-profit organizations. Early giving is now in progress. Our goal is to...
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Redding Tai Chi
- Nov 7, 2022
- 1 min
Tai Chi: 7 Reasons to add it to your routine
Good article on Tai Chi but don't let the fact that they used yoga pictures to illustrate it deter you from reading it.
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