Interesting "lost interview" of Bruce Lee
Interesting interview. Around minute 9 he talks a little about Tai Chi but it is worthwhile to listen to the whole thing. ...
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Redding Tai Chi
- Jul 26, 2022
- 1 min
Introduction to Tai Chi at Shasta College
Registration is now open for the Introduction to Tai Chi class at Shasta College. This community education class is for anyone who wants...
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Redding Tai Chi
- Jul 9, 2022
- 1 min
Second Saturday Tai Chi July 9, 2022
Our 8:00 am practice is still early enough to have a little shade and beat the heat. Two visitors, who were sisters, joined us today. One...
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Redding Tai Chi
- Jul 1, 2022
- 1 min
Tai Chi: An Inclusive Sport
Nice story on 22-year-old Liang Biying who trains in competitive Tai Chi.
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Redding Tai Chi
- Jun 22, 2022
- 1 min
Balance on one leg?
You should be able to do this if you are practicing Tai Chi regularly - but not like in the illustration below. The article states you...
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Redding Tai Chi
- Jun 21, 2022
- 1 min
Tai Chi Sword and Fan Workshop
Nadia Hava-Robbins will be in Redding on Saturday and Sunday, June 25-26, 2022 to teach Tai Chi sword and fan as well as Qigong. This is...
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Redding Tai Chi
- Jun 16, 2022
- 0 min
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Redding Tai Chi
- Jun 15, 2022
- 1 min
How meditation could change the brain
This is a very good article on the benefits of sitting meditation which, by the way, apply to Tai Chi as well. Tai Chi is "Meditation in...
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Redding Tai Chi
- Jun 12, 2022
- 1 min
Second Saturday Tai Chi sans Masks
In May 2020 we started practicing Tai Chi outdoors with social distancing and masks. We also changed our monthly "Second Saturday"...
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Redding Tai Chi
- May 20, 2022
- 1 min
Tai Chi at the SFO Airport Yoga Room
The Yoga Room in the United Terminal in the San Francisco International Airport is my "go to" place if I have time between flights. The...
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Redding Tai Chi
- May 1, 2022
- 1 min
North State World Tai Chi Day
The weather was perfect and we had a good turnout. Here's some photo's of the event starting with our volunteers who are the real story...
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Redding Tai Chi
- Apr 30, 2022
- 1 min
World Tai Chi Day, Saturday, April 30, 2022
We had a good turnout for World Tai Chi Day with quite a few new people showing up to experienced Tai Chi. We were very fortunate to have...
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Redding Tai Chi
- Apr 28, 2022
- 1 min
Palo Alto centenarian Grace Lee turns 105 years old
Wow! At 105 years old... Grace Lee maintains her health by practicing yoga and Tai Chi and doing daily exercises.
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Redding Tai Chi
- Apr 12, 2022
- 1 min
When Tai Chi meets Pilates
Nice video. Relaxing to watch...
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Redding Tai Chi
- Apr 11, 2022
- 1 min
Yang Style Short Form
Yang style Tai Chi has many variations and several short forms. In this video Master Wang Zhi Yong of Lanzhou, Gansu Province, China...
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Redding Tai Chi
- Apr 6, 2022
- 1 min
North State World Tai Chi Day
Many thanks to Rhiannon Herpolsheimer, L.Ac. at Mandala Acupuncture for sharing one of our posters for the North State Tai Chi Festival...
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Redding Tai Chi
- Mar 31, 2022
- 1 min
Tai Chi can help Parkinson's Patients
https://www.prnewswire.com/news-releases/tai-chi-training-can-effectively-improve-parkinsons-disease-and-mild-cognitive-impairment-301514...
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