Tai Chi in the Rain
We got drenched but it was still nice to practice in the rain. Fortunately it wasn't too cold and we were dressed for wet weather.
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Redding Tai Chi
- Oct 28, 2021
- 1 min
Health Benefits of Tai Chi
Here's a good article on Tai Chi that is worthwhile reading. https://www.forbes.com/health/healthy-aging/tai-chi-for-seniors/
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Redding Tai Chi
- Oct 27, 2021
- 1 min
More Photos from the North State Tai Chi Festival
Peter Robbins sent some excellent photos that he took at the North State Tai Chi Festival that we had on October 9, 2021. Click on the...
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Redding Tai Chi
- Oct 23, 2021
- 1 min
Saturday Tai Chi
We managed to squeeze in our Saturday Tai Chi between storm fronts with only a little light rain. The fall colors are starting to come out.
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Redding Tai Chi
- Oct 21, 2021
- 1 min
Photos from the North State Tai Chi Festival
On October 9, 2021 we had the North State Tai Chi Festival. Here are some photos from the event presented in a slideshow format. Photos...
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Redding Tai Chi
- Oct 16, 2021
- 1 min
A Successful North State Tai Chi Festival!
Members of Redding Tai Chi Meditation Garden put on the first North State Tai Chi Festival. We had a good turnout with just over 40...
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Redding Tai Chi
- Oct 7, 2021
- 1 min
Buy Redding Tai Chi T-Shirts online
We now have an online store to purchase Redding Tai Chi and Redding Tai Chi Meditation Garden T-Shirts and hoodies. Show your support by...
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Redding Tai Chi
- Sep 30, 2021
- 1 min
Keeping the Tai Chi Party Going
Two Florida ladies are dedicated to their practice of Tai Chi. An inspiring story (and video)!
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Redding Tai Chi
- Sep 28, 2021
- 1 min
Sanctuary of the Tao
Here's a website that may be of interest to many of you. You will find a lot of interesting information on Taoism and Tai Chi.
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Redding Tai Chi
- Sep 11, 2021
- 1 min
Second Saturday Tai Chi
After weeks of heavy smoke blotting out the sky we finally have a welcoming blue sky to practice under.
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Redding Tai Chi
- Sep 8, 2021
- 1 min
New Website for Redding Tai Chi Meditation Garden
Redding Tai Chi started the Redding Tai Chi Meditation Garden project several years ago. In order to achieve our goal we have created a...
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Redding Tai Chi
- Sep 4, 2021
- 1 min
DaoExplore with Livia Kohn
DaoExplore is an informal Zoom lecture series with Livia Kohn. Every two weeks, on Thursdays, at noon Eastern Time, 6 pm Europe. 20-30...
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Redding Tai Chi
- Sep 2, 2021
- 1 min
Time to move up to the next level
This group of dedicated Tai Chi students completed learning the Yang style Long form and will start in the Intermediate level class on...
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Redding Tai Chi
- Aug 29, 2021
- 1 min
Dao House
On a recent trip to Denver, Colorado we took a side trip and drove to the Dao House in Estes Park. At 9,200 feet the air is clear and the...
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Redding Tai Chi
- Aug 14, 2021
- 1 min
August 14, 2021 Second Saturday Tai Chi
The Dixie Fire to the east and the Monument Fire to the west contributed to the poor air quality that we have been experiencing for the...
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Redding Tai Chi
- Aug 7, 2021
- 1 min
Saturday, August 7, 2021 Tai Chi Cancelled due to Smoke
It's better to stay indoors today.
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Redding Tai Chi
- Aug 6, 2021
- 1 min
A Feather's Weight can make a Huge Difference
Here's a link to the video on balancing that I found interesting. This balancing act is on a Chinese talent show. It's all in Chinese and...
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Redding Tai Chi
- Jul 28, 2021
- 1 min
Tai Chi Reduces Waist Size Among Older Adults
Another reason to practice but keep in mind it will probably help anyone of any age.
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Redding Tai Chi
- Jul 17, 2021
- 1 min
Registration is now open for Shasta College Intro to Tai Chi Class
Introduction to Tai Chi is offered through Shasta College Community Education. In this two month course you will learn the first section...
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