Redding Tai ChiNov 4, 20191 min readA 100 year old Role ModelThis senior has been practicing Tai Chi for 20 years and gives it some credit for her long life!https://www.registerguard.com/news/20191101/centenarian-inspires-others-to-lead-long-healthy-life4 views0 commentsPost not marked as liked
This senior has been practicing Tai Chi for 20 years and gives it some credit for her long life!https://www.registerguard.com/news/20191101/centenarian-inspires-others-to-lead-long-healthy-life
Tai Chi as a Way of LifeThis is a blog post by Andrew J. Dell'Olio, Ph.D. Take a moment and read it. I think you'll enjoy it.
