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Redding Tai Chi
- Jun 14
- 1 min read

A 98-Year Old Woman who Inspires Us!

Being active is one of the keys to longevity and good health. May we all keep fit like this lady and live to be active and healthy as we age.

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Registration is now open for Shasta College Intro to Tai Chi Class

Introduction to Tai Chi is offered through Shasta College Community Education. In this two month course you will learn the first section of the Yang Style Long Form. To sign up, go to the Shasta Colle