Another Beautiful Spring Morning
A mildly cool morning with sunshine, Lupine's blooming, birds singing, a pair of ducks waddling by create the perfect blend for a pleasant morning of Tai Chi.
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See AllAnother reason to practice but keep in mind it will probably help anyone of any age.
Introduction to Tai Chi is offered through Shasta College Community Education. In this two month course you will learn the first section of the Yang Style Long Form. To sign up, go to the Shasta Colle