Deflect Down, Parry, and Punch
Here's a short video demonstrating the two-person exercise of Deflect Down, Parry, and Punch with the help of Bill C. and Thembi B. of Redding Tai Chi.
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Here's a short video demonstrating the two-person exercise of Deflect Down, Parry, and Punch with the help of Bill C. and Thembi B. of Redding Tai Chi.