Redding Tai ChiJul 11, 20211 min readDeflect Down, Parry, and PunchHere's a short video demonstrating the two-person exercise of Deflect Down, Parry, and Punch with the help of Bill C. and Thembi B. of Redding Tai Chi.
Here's a short video demonstrating the two-person exercise of Deflect Down, Parry, and Punch with the help of Bill C. and Thembi B. of Redding Tai Chi.
125 Years of Chinese American History in Red BluffA fun Celebration of the 125 history of Chinese American's in Red Bluff, CA with a Lion Dance and Tai Chi demonstration. https://youtu.be/Gzf6RkF_PIU
American Kung Fu master's Spring Festival experience in ChinaGood article https://english.news.cn/20230126/f5200f0b943740afb8fd33483f3fa4af/c.html