Redding Tai ChiJul 111 min readDeflect Down, Parry, and PunchHere's a short video demonstrating the two-person exercise of Deflect Down, Parry, and Punch with the help of Bill C. and Thembi B. of Redding Tai Chi.
Here's a short video demonstrating the two-person exercise of Deflect Down, Parry, and Punch with the help of Bill C. and Thembi B. of Redding Tai Chi.
