Redding Tai ChiDec 15, 20191 min readHealth Benefits of Tai Chihttps://www.cnn.com/2019/12/13/health/tai-chi-health-benefits-wellness/index.html
125 Years of Chinese American History in Red BluffA fun Celebration of the 125 history of Chinese American's in Red Bluff, CA with a Lion Dance and Tai Chi demonstration. https://youtu.be/Gzf6RkF_PIU
American Kung Fu master's Spring Festival experience in ChinaGood article https://english.news.cn/20230126/f5200f0b943740afb8fd33483f3fa4af/c.html
