Redding Tai ChiOct 28, 20211 min readHealth Benefits of Tai ChiHere's a good article on Tai Chi that is worthwhile reading.https://www.forbes.com/health/healthy-aging/tai-chi-for-seniors/
Here's a good article on Tai Chi that is worthwhile reading.https://www.forbes.com/health/healthy-aging/tai-chi-for-seniors/
125 Years of Chinese American History in Red BluffA fun Celebration of the 125 history of Chinese American's in Red Bluff, CA with a Lion Dance and Tai Chi demonstration. https://youtu.be/Gzf6RkF_PIU
American Kung Fu master's Spring Festival experience in ChinaGood article https://english.news.cn/20230126/f5200f0b943740afb8fd33483f3fa4af/c.html
