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It's getting to be that time of the year again!

The New Year is rapidly approaching. We would love to have you join us at our annual New Year's Day Tai Chi practice!



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Registration is now open for the Introduction to Tai Chi in-person class sponsored by Shasta College Community Education. The class usually fills fast so it is recommended to sign-up right away. https

When you practice the Tai Chi form and are deeply relaxed and focused you can lose your sense of time. 35 minutes of practice feels like only five minutes has gone by. This doesn't necessarily happen