It’s Never Too Late (Or Early) to Try Tai Chi.
The gentle art is perfect for lifelong fitness...
https://www.insidehook.com/article/health-and-fitness/tai-chi-beginners-guide
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See AllNice video, filmed in China, of Tai Chi https://tt.loopnews.com/content/tai-chi-good-health-5-tips-get-started-651200
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