Learn the Yang Style Long Form Beginning Tai Chi Movements

This video is a review of the very first movements of the Yang Style Long Form as taught by Redding Tai Chi. There are many variations of the Yang style. This one is differentiated by the up and down movements (i.e., rising and sinking) that are emphasized throughout the form. Here's the link to the video: https://youtu.be/GIdMJQjsT0k