Redding Tai ChiMay 24, 20201 min readMeditation in MotionTai Chi, which originated about 400 years ago is often described as "Meditation in Motion" but even earlier a Chan (Japanese: Zen) Master recognized the value of being consciously aware in all activities.22 views0 comments
Tai Chi, which originated about 400 years ago is often described as "Meditation in Motion" but even earlier a Chan (Japanese: Zen) Master recognized the value of being consciously aware in all activities.