Redding Tai ChiMar 91 min readMeditative MovementLast October Enjoy magazine published an article about Tai Chi in Redding. In case, you didn't see it, here is the link:enjoymagazine.com-Meditative Movement.pdfDownload PDF • 351KB
Last October Enjoy magazine published an article about Tai Chi in Redding. In case, you didn't see it, here is the link:enjoymagazine.com-Meditative Movement.pdfDownload PDF • 351KB
Palo Alto centenarian Grace Lee turns 105 years oldWow! At 105 years old... Grace Lee maintains her health by practicing yoga and Tai Chi and doing daily exercises.
