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Our 6th Annual Start the New Year with Tai Chi

Adapting to the conditions of Covid-19 we managed to have a good turnout for our early 8:00 am annual event. Starting the New Year with Tai Chi sets the stage for focusing on doing a healthy activity - something that should be a part of everyone's daily routine. Here's some pictures courtesy of Sheila H.



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Tai Chi as a Way of Life

This is a blog post by Andrew J. Dell'Olio, Ph.D. Take a moment and read it. I think you'll enjoy it.