Saturday Tai Chi Practice -all are welcome!

We have moved the location of our Saturday Tai Chi practice from the Sundial Bridge to the future site of the Redding Tai Chi Meditation Garden in the McConnell Arboretum. Everyone is welcome to join us or come and watch. We meet at 8:00 am

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Tai Chi as a Way of Life

This is a blog post by Andrew J. Dell'Olio, Ph.D. Take a moment and read it. I think you'll enjoy it.