Second Saturday Tai Chi July 9, 2022

Our 8:00 am practice is still early enough to have a little shade and beat the heat. Two visitors, who were sisters, joined us today. One of them was visiting from Ireland. Our Saturday practice is open to everyone, no matter if you know Tai Chi or not.

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I remember seeing my Chinese friend's mother doing this when she was in her 80's. She didn't take just a few steps she walked a block or more this way. If you learned and practice Tai Chi you have bee