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Tai Chi at the SFO Airport Yoga Room

The Yoga Room in the United Terminal in the San Francisco International Airport is my "go to" place if I have time between flights. The room is very small, big enough for 3-4 yoga mats side by side. I adapt my steps and practice in place so I don't take up someone's yoga space. I don't know if other airports have similar places but it's a great place to get away from the chaos of the terminal.



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You should be able to do this if you are practicing Tai Chi regularly - but not like in the illustration below. The article states you need to stand with one leg behind the other with arms by your sid