Tai chi could be the secret...

https://news.yahoo.com/tai-chi-could-be-the-secret-to-staying-fit-into-your-nineties-113047452.html

Recent Posts

A Successful North State Tai Chi Festival!

Buy Redding Tai Chi T-Shirts online

We now have an online store to purchase Redding Tai Chi and Redding Tai Chi Meditation Garden T-Shirts and hoodies. Show your support by wearing our shirt! Net proceeds help support the Redding Tai Ch

Keeping the Tai Chi Party Going

Two Florida ladies are dedicated to their practice of Tai Chi. An inspiring story (and video)!