Tai Chi is not just for "older" people

This is a good article on Tai Chi and people of any age will enjoy reading it. Share it with your friends.

Copy and paste the url below to read the article.

https://www.bustle.com/wellness/mental-health-benefits-of-tai-chi

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A fun Celebration of the 125 history of Chinese American's in Red Bluff, CA with a Lion Dance and Tai Chi demonstration. https://youtu.be/Gzf6RkF_PIU

Good article https://english.news.cn/20230126/f5200f0b943740afb8fd33483f3fa4af/c.html