Tai Chi on the Road

Redding Tai Chi's Hillary H. was on vacation in April and shared pictures of her practicing Tai Chi at Arches and Bryce Canyon National Parks in Utah. One or the best things about Tai chi is that you can practice Tai Chi anytime, anywhere - no special equipment, clothing, or room is needed to practice.

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Tai Chi as a Way of Life

This is a blog post by Andrew J. Dell'Olio, Ph.D. Take a moment and read it. I think you'll enjoy it.