Redding Tai ChiFeb 11 min readTai Chi promotes flexibility, acuity among older AtlantansNews story from Atlanta, Georgia has a nice video that goes along with the story.https://www.ajc.com/life/aging-in-atlanta/why-is-tai-chi-good-for-older-adults/IQBSSE3Y3JAKJL4KR2FSG2KF34/
News story from Atlanta, Georgia has a nice video that goes along with the story.https://www.ajc.com/life/aging-in-atlanta/why-is-tai-chi-good-for-older-adults/IQBSSE3Y3JAKJL4KR2FSG2KF34/
Tai Chi for good HealthNice video, filmed in China, of Tai Chi https://tt.loopnews.com/content/tai-chi-good-health-5-tips-get-started-651200