Search

Tai Chi Sword and Fan Workshop

Nadia Hava-Robbins will be in Redding on Saturday and Sunday, June 25-26, 2022 to teach Tai Chi sword and fan as well as Qigong. This is open to all levels. Please contact Nadia directly for time/cost information.




3 views0 comments

Recent Posts

See All

You should be able to do this if you are practicing Tai Chi regularly - but not like in the illustration below. The article states you need to stand with one leg behind the other with arms by your sid

This is a very good article on the benefits of sitting meditation which, by the way, apply to Tai Chi as well. Tai Chi is "Meditation in Motion" and is an excellent alternative to sitting quietly. htt