Redding Tai ChiMay 31 min readWorld Tai Chi Day Redding 4/24/2021Here's a short video of our World Tai Chi Day event.28 views0 comments1 like. Post not marked as liked1
Tai Chi Reduces Waist Size Among Older AdultsAnother reason to practice but keep in mind it will probably help anyone of any age.
Registration is now open for Shasta College Intro to Tai Chi ClassIntroduction to Tai Chi is offered through Shasta College Community Education. In this two month course you will learn the first section of the Yang Style Long Form. To sign up, go to the Shasta Colle
