Introduction to Tai Chi starting: February 2, 2022
Classes are Wednesday and Friday evenings from 7:00-8:00pm.
Offered through Shasta College Community Education

This is the introductory class to Yang Style Long Form where the student learns the basic principles of Tai Chi and the 13 main movements. This class meets twice a week. Each class introduces new movements. At the end of two months you will have learned a sequence of movements that take approximately 5-8 minutes to practice. Learning Section 1 is comparable to learning a "short" form of Tai Chi but is more comprehensive. Students will have the option of learning the Second and Third Sections of the form after this class.

 

The movements are taught one at a time and explained in detail. Age or physical condition is not a factor in learning Tai Chi and no special clothing, shoes, or equipment are needed.
 


Date: February 2, 2022 through March 25, 2022

Schedule: Wednesday & Friday, Time: 6:30-7:30pm
 

Location: Shasta College

Instructor: Michel Czehatowski

Visit the Shasta College Website

 

Questions? Pre-register? Call Community Education at (530) 242-7677

or Email: Comm-Ed@shastacollege.edu


 

Watch a free class!

The video on the right is a sample lesson from Redding Tai Chi's Introduction To Tai Chi Class offered through Shasta College Community Education. It is a complete lesson that gives you full explanations and takes you through the beginning Tai Chi movements. Note: the sound quality is clear during an actual class.