This is the introductory class to Yang Style Long Form where the student learns the basic principles of Tai Chi and the 13 main movements. This class meets twice a week. Each class introduces new movements. At the end of two months you will have learned a sequence of movements that take approximately 5-8 minutes to practice. Learning Section 1 is comparable to learning a "short" form of Tai Chi but is more comprehensive. Students will have the option of learning the Second and Third Sections of the form after this class.
The movements are taught one at a time and explained in detail. Age or physical condition is not a factor in learning Tai Chi and no special clothing, shoes, or equipment are needed.
Date: Sept 1, 2021 through October 22, 2021
Schedule: Wednesday & Friday, Time: 6:30-7:30pm
Location: Shasta College
Instructor: Michel Czehatowski
To Register online
Questions? Pre-register? Call Community Education at (530) 242-7677
or Email: Comm-Ed@shastacollege.edu
Watch a free class!
The video on the right is a sample lesson from Redding Tai Chi's Introduction To Tai Chi Class offered through Shasta College Community Education. It is a complete lesson that gives you full explanations and takes you through the beginning Tai Chi movements. Note: the sound quality is clear during an actual class.