Watch a free class!

The video on the right is a sample lesson from Redding Tai Chi's Introduction To Tai Chi Class offered through Shasta College Community Education. It is a complete lesson that gives you full explanations and takes you through the beginning Tai Chi movements. Note: the sound quality is clear during an actual class.

This is the introductory class to Yang Style Long Form where the student learns the basic principles of Tai Chi and the 13 main movements. This class meets twice a week. Each class introduces new movements. At the end of two months you will have learned a sequence of movements that take approximately 5-8 minutes to practice. Learning Section 1 is comparable to learning a "short" form of Tai Chi but is more comprehensive. Students will have the option of learning the Second and Third Sections of the form after this class.


The movements are taught one at a time and explained in detail. Age or physical condition is not a factor in learning Tai Chi and no special clothing, shoes, or equipment are needed.


February 3, 2020 - March 26, 2020

Schedule: Wednesday & Friday, Time: 5:00-6:00pm PST

Location: This class will be held online due to COVID-19 and will be broadcast via ZOOM to your computer or cellphone. A link will be sent to join the class meeting each week. The online classes will also be supplemented by a link to a lesson video and they will be recorded so that if you miss a class or live in a different time zone you can watch it at a more convenient time.

Instructor: Michel Czehatowski



To Register online

Visit the Shasta College Website


Questions? Pre-register? Call Community Education at (530) 242-7677

or Email:


Introduction to Tai Chi
February 3 - March 26, 2020.

Offered through Shasta College Community Education

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