Discover the Timeless
Art of Tai Chi

Discover a world of possibilities
at Redding Tai Chi

Are you ready to transform your life? When you learn Tai Chi, you will gain the skills to improve and maintain your flexibility, balance, and peace of mind. It all starts with a simple non-competitive class open to all age groups and abilities.

Why choose us

Excellence

Michel Czehatowski, Redding Tai Chi’s instructor, embodies a legacy of excellence in the realm of Tai Chi. Having studied and practiced the Yang Style (Yang Family) Tai Chi since 1975, Michel delves deeply into the essence of this ancient practice. Following the lineage that prioritizes the virtues of softness, receptivity, and meditation, Michel continues to impart the same principles to his students. He is dedicated to sharing his knowledge of Tai Chi, holistic health, and Chinese culture with all who seek to learn this art.

Professionalism

Michel’s commitment to providing a comprehensive understanding of the Tai Chi principles and movements reflects his dedication to the art and his students. The Tai Chi class, which is designed to accommodate individuals of all ages and physical conditions, underscores his professional approach to teaching. Michel’s emphasis on clarity and precision in each movement ensures that every participant experiences the physical, mental, and emotional benefits that Tai Chi has to offer. His inclusive and welcoming teaching style fosters an environment where every student feels supported on their unique path to learning Tai Chi.

Expertise

Drawing from a long history of training and experience, Michel brings his expertise to each Tai Chi session. With a comprehensive understanding of the origins and evolution of Tai Chi, he gives invaluable insights into the benefits of this gentle yet powerful exercise. His proficiency in the intricate details of each movement, coupled with his in-depth knowledge of the health and meditative aspects of Tai Chi, provides students with a holistic learning experience. Regardless of age or physical condition, Michel’s expertise will foster a deep appreciation for the art and a heightened sense of well-being.

More Information

Redding Tai Chi

“I am looking forward to continuing my practice and
Tai Chi long form journey.
The classes and review videos continue to be a tremendous resource.” -Jack Z.

Tai Chi Reflections

Be as still as a mountain,
move like a great river.

Contact:

Let us know if you have questions, comments, or want to sign up for a class.